European Spa Foot Soak

TEA TREE

Epsom salts (magnesium sulfate) are a great way to counteract achy feet, and soaking in them on a regular basis is a great way to relax. Why, you ask?  Well, they are easily absorbed by the body and provide a host of benefits for our magnesium deficient bodies. The magnesium ions break apart, promoting the production of serotonin and relieving stress. Magnesium also plays a critical role in the production of cells, and works to relieve muscle tension, pain, and inflammation. It also helps to flush out toxins and treat foot fungus!

Tea tree essential oil is a powerful antiseptic known for its effectiveness against bacteria and fungi that can lead to infection. This tea tree oil foot soak will not only fight these foes but it also has strong deodorizing action that can combat stinky feet odors.

This epsom salt and tea tree oil foot soak is simple to make and use. Its anti-fungal therapeutic properties make it perfect to keep your feet healthy. Foot baths are relaxing and soothing to sore, tired feet.

LIME

Epsom salts (magnesium sulfate) are a great way to counteract achy feet, and soaking in them on a regular basis is a great way to relax. Why, you ask?  Well, they are easily absorbed by the body and provide a host of benefits for our magnesium deficient bodies. The magnesium ions break apart, promoting the production of serotonin and relieving stress. Magnesium also plays a critical role in the production of cells, and works to relieve muscle tension, pain, and inflammation. It also helps to flush out toxins and treat foot fungus!

Lime is routinely used for its energizing, fresh and cheerful aroma. It is well known in folklore for its ability to cleanse, purify and renew the spirit and the mind. It is also said to be effective in cleansing the aura.

Combine those benefits with the skin softening and detoxifying effects of baking soda, and the anti-inflammatory, antifungal, and invigorating effects of essential oils, and you've got the recipe for an amazing foot soak!

PEPPERMINT 

Epsom salts (magnesium sulfate) are a great way to counteract achy feet, and soaking in them on a regular basis is a great way to relax. Why, you ask?  Well, they are easily absorbed by the body and provide a host of benefits for our magnesium deficient bodies. The magnesium ions break apart, promoting the production of serotonin and relieving stress. Magnesium also plays a critical role in the production of cells, and works to relieve muscle tension, pain, and inflammation. It also helps to flush out toxins and treat foot fungus!

Peppermint is uplifting and fresh.  The menthol induces a cooling sensation, and can help to cool you down,  help ease tension headaches and muscular aches and pains.

Epsom Salt for Foot Bath

Foot soaks are a fabulous way to soothe and refresh tired feet. Epsom Salt is used in these lovely soaks, it is also known as magnesium sulfate. It is a popular choice for home remedies because it can be absorbed through the skin and help restore magnesium levels.

Here are more benefits of using Epsom salts for foot soaks:

• Easing aching muscle and joint pain (exercise or arthritis related)
• Softening cracked heels and soothing dry skin
• Reducing swelling and inflammation
• Decreasing foot odor
• Assists with fungal infections and ingrown toenails

European Spa Salt is thought to be of the purest salts in the world because it is solar evaporated and harvested from the pristine waters of the Mediterranean Sea. Produced using solar evaporation.

After a good soak, use a pumice or foot file and rinse, then use some foot cream and put on some warm fuzzy socks. Your feet will look and feel so amazing!